The Masks We Wear (not talking Covid or Halloween)

The Masks We Wear (not talking Covid or Halloween)

The Masks We Wear (not talking Covid or Halloween) We are all perfectly imperfect. A mask is a way for us to hide behind our flaws. Yet, it's our flaws make us unique and beautiful. Look at all of the masks we wear..... the mask of perfection (having it all together...

read more
It is Time

It is Time

It is Time "step into the you that was meant to be...it is time" - Sylvia Castillo

read more
Laugh with Me

Laugh with Me

Laugh with Me Laughter really is the best medicine. Why do we, as adults, think we must be so serious all the time?

read more
BE Mindful

BE Mindful

BE Mindful Comparing ourselves with others and always seeking approval blinds us from the possibilities that we have today. Practice Mindfulness

read more
Nurtured in Nature

Nurtured in Nature

Nurtured in Nature Connect with Nature...a tree, a flower, even a blade of grass. Everything in nature has a life, just as you have life. Listen to the messages nature offers. It can transform your day.

read more
Positive Mental Landscape – What seeds are you planting?

Positive Mental Landscape – What seeds are you planting?

Positive Mental Landscape - What seeds are you planting? Your predominant ways of thinking drive the results you create. We think 60,0000 thoughts every day - 50,000 of which are recycled thoughts from yesterday and the day before, etc. Studies estimate that 96% of...

read more
Affirmations

Affirmations

Affirmations Saying daily affirmations is like taking spiritual vitamins. The words you tell yourself will cause you to feel expansive/alive or contractive/limited (fearful). You choose these words and thoughts. What are you choosing today? Today is a brand new day...

read more
Accepting WHAT IS

Accepting WHAT IS

Accepting WHAT IS Change is welcome - if we want it. However, when change is not welcome, we must learn to release the resistance and accept "What Is". Pay attention to any resistance you may be experiencing now. Notice "what is"....going on in your personal life, in...

read more
What IS A DreamBuilder Coach?

What IS A DreamBuilder Coach?

What IS A DreamBuilder Coach? Please take a peek and explore what my Dream Builder® Coaching Program is about. Enjoy the quick video. Reach out to me with any questions. I'm here to support you bridging the gap in YOUR life....to take you from where you are to where...

read more
My New Book Has Been Released

My New Book Has Been Released

My New Book has been released.I am very excited to announce that my book has been released. I want to thank everyone for their amazing love and support on this incredible journey. You can purchase the book on Amazon or right here on my website. I will be updating this...

read more
Switch Your Mentality

Switch Your Mentality

Switch Your Mentality A great way to shift yourself - "to come back into who you want to be", is to Mind your Mind. By switching your mentality, you come from a place of being 100% responsible for YOU and you get your power back. You are no longer helpless, but...

read more
The Power of Forgiveness

The Power of Forgiveness

The Power of Forgiveness A conversation on forgiveness with Sylvia Castillo. A chat from the heart about seeking to understand. This is the way of the unknowable, the healing of a relationship and a family where only unconditional love and forgiveness through us can...

read more

Pin It on Pinterest